In Part 2 of Select Healing: Connect, we dive deeper into the mind-body connection and explore topics that will shift some limiting beliefs in health, life, and aging. It provides some powerful tools to help you process your emotions, past trauma, and emotional pain.
What you'll get:
- 6 engaging video lessons
- 6 exercise routines
- An awareness journal
- 6 unique meditations
- Supporting study guides
- Weekly email updates
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